There are 2 kinds of fat that are present in our food – Harmful Fats and healthy fats Harmful fats can have a detrimental effect on one’s health. Unhealthty fats are those of which are considered to have detrimental affects on ones long-term health and well-being. Saturated and trans -fats are harmful as they raise ‘LDL ...
Custom Search Heart disease can develop when blood sugar is above the normal range Heart disease begins to develop when your blood sugar level is in the high-normal prediabetic range -above 100 to 110mg/dl. When glucose is within the 100 -125 mg/dl range -it can damage your blood vessels and increase your risk ...
Custom Search According to Richard A. Anderson, Ph.D., at the USDA Beltsville Human Nutrition Research Centre, Maryland. – cinnamon stimulates the production of glucose-burning enzymes and increases the effectiveness of insulin. Cinnamon makes fat cells more responsive to insulin, the hormone that regulates sugar metabolism, and thus controls the levels of glucose in the ...
// Custom Search According to a scientific study – just 1 ounce of dark chocolate has more healthy axtioxidants than a glass of red wine. For instance -Dove Dark, manufactured by Mars contains Cocoapro cocoa, which is a specially processed cocoa that contains super-high levels of the antoxidant flavonoid. The flavonoids in Dove Dark are ...
Custom Search The stresses of everyday life can affect how much and well we sleep. Emotional stress in particular causes stress on the body, thus causing sleep deprivation – hence leading to overeating and food cravings. According to a scientific study – lack os sleep doesn’t only create food cravings and disrupts sleep – sleep ...
Most people experience heartburn from time to time, particularly after a heavy meal such as a Christmas dinner. A lot of people mistake the sudden onset of symptoms as a heart problem, but the pain id due to stomach acid rising up in the gullet. Heartburn is nothing to do with heart problems but ...
Many eye-related problems are caused by eyestrain. For instance – when the eye sees something, the muscles surrounding the eye become tense and rigid. Tense muscles put pressure on the eyeball and distort it’s shape. Muscles around the eye can be trained to relax, which significantly improves eye strain. Try this simple eye exercise: ...
make money Mounting evidence conludes that depression can be sometimes caused by dietry deficiences. An italian study ‘Agora lifestyles, 1999′ revealed that a staggering 84% of 3331 depressed participants had extremely low levels of cholesterol in their body. Low cholesterol levels were as a result of insufficient fat intake, and the human body requires a ...
Evidence suggests that mercury (amalgam)dental fillings could be a major factor in more than 30 medical conditions such as: ME Multiple Sclerosis Alzheimers Infertility Problems Migraines Stomach Problems Allergies Both British and American ‘dental societies’ may say that there is no cause for concern -but according to Denta expert Hal Higgins who conducted ...
Breast cancer is very rare in men. For example – Each year in the UK there are approx 300 men diagnosed with breast cancer, compared with a staggering 45,000 cases of breast cancer in women. What causes breast cancer in men? The biggest risk factor of male breast cancer is aging. For instance – statistics ...