How Do I Use A Blood Pressure Chart?

Make use of the blood pressure chart below to observe what your blood pressure means. The blood pressure chart is suitable for adults of any age.

Blood pressure readings have 2 numbers, for instance 150/100.

The top number is your systolic blood pressure. ( The maximum pressure when your heart beats and pushes the blood round your body.) The bottom one is your diastolic blood pressure. The lowest pressure when your coronary heart relaxes among beats.

A Blood Pressure Chart  below reveals ranges of excessive, low and healthy blood pressure values.

Utilizing this blood pressure chart: To work out what your blood pressure readings imply, just discover your high figure (systolic) on the left aspect of the blood pressure chart and read across, and your bottom figure (diastolic) on the bottom of the blood pressure chart. The place the two meet is your blood pressure.

What blood pressure readings mean?

 

 

As you possibly can see from the blood pressure chart, only one of many figures needs to be greater or decrease than it should be to count as either hypertension or low blood pressure

* 90 over 60 (90/60) or less: You will have low blood pressure.
* Greater than ninety over 60 (90/60) and less than one hundred twenty over 80 (120/80): Your blood pressure reading is good and healthy. Comply with a healthy life-style to maintain it at this level.
* Greater than one hundred twenty over 80 and less than one hundred forty over ninety (120/80 – 140/90) You’ve got a normal blood pressure reading however it is a little greater than it should be, and it is best to attempt to lower it. Make healthy modifications to your lifestyle.
* 140 over ninety (140/90) greater over a figure of weeks: You might have hypertension . Change your life-style – observe your health practitioner or nurse and take any medicines they may provide you.

* in case your top number is one hundred forty or more – then you will have hypertension, no matter your bottom number
* if your bottom number is ninety or more – then you will have high blood pressure, in spite of your top number.
* if your top figure is ninety or less – then you will have low blood pressure, no matter your bottom figure.
* if your bottom digit is 60 or less – then you may have low blood pressure, no matter your top number.

 

MORE:

Can I Control Blood Pressure Naturally?

Why Is Blood Under Pressure?

 

Leave a Reply